Is there any difference between self-help and spititual development?

Although it is easy enough to confuse these terms, self-help is focused on addressing fundamental psychological or emotional difficulties someone has experienced. It can thus be classified as healing.

Spiritual development is about personal evolution. The practices involved are thus usually quite different to the practices of self-help, primarily involving self-observation and the practice of presence.

Of course, self-help may in some circumstances assist with spiritual evolution and vice versa, however, the focus of each is different.

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